A patient, curious companion to the podcasts you already listen to. We pull out the claims worth investigating, check them against real sources, and tell you honestly how solid each one actually is.
A demography-and-jobs lens on why fast inflows, not just fiery words, can make good neighbors feel like strangers.
The delay-coffee-90-minutes rule is everywhere. The data behind it is thinner — and more interesting — than the rule suggests.
"Dopamine hits" is the most-used neuroscience phrase on the internet. The science it points to is real — and not quite what people think.
with Andrew Huberman · May 14, 2026
A three-hour conversation that ranged across morning sunlight, cold plunges, dopamine, and caffeine. We pulled the four claims most worth looking up.
See the 4 rabbit holes →Every Sunday we send the week’s most interesting rabbit holes from the podcasts we tracked — with the receipts already attached.
Subscribe →